Is F45 worth it?

Typical prices (approximate): F45 Unlimited: $150–$300 / month · F45 10-Class Pack: $200–$250 / pack · Standard Gym: $10–$50 / month

F45 can be worth it if you want a structured, coach-led workout and you know you’re more likely to show up in a group setting than on your own. For a lot of people, that convenience and accountability are the main selling points.

Pricing varies a lot by studio, city, promotions, and contract length, so it’s best to check the specific location you’d join.

Why it might be worth it:

• You don’t want to plan workouts yourself.
• You like short, high-energy classes with a set structure.
• Group accountability helps you stay consistent.
• You want a mix of cardio, strength, and functional training.

Why it might not be worth it:

• If you’re already self-motivated, it can be an expensive way to get similar training elsewhere.
• It’s usually not the best choice if your main goal is maximal strength or bodybuilding.
• Coaching quality and class experience can vary by studio.

Bottom line: F45 is worth it for people who value convenience, motivation, and community enough to justify a premium price. If you’re mainly chasing the best value per workout, it may be hard to justify.

If you’re considering joining, take a trial class or intro offer first, since the experience can vary a lot by location.