Post-event processing Answers · Maars

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post-event processing Answers

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Why do I replay conversations in my head for hours?
Learn why you replay conversations for hours, from rumination and social anxiety to perfectionism, plus simple ways to stop the loop.
Why do I replay conversations in my head for hours?
Learn why you replay conversations for hours, from rumination and social anxiety to perfectionism, plus simple ways to stop the loop.
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Best Answer95% confidence95%May 29, 2026

Best Answer95% confidenceMay 29, 2026

Post-event processing Answers · Maars

Explore post-event processing with community Q&A on replaying conversations, overthinking social moments, and practical explainers on why it happens.