lost myself after becoming a mom Answers · Maars

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Why do I feel like I lost myself after becoming a mom?
Learn why motherhood can trigger an identity shift, plus simple ways to reconnect with yourself and know when to seek support.
Why do I feel like I lost myself after becoming a mom?
Learn why motherhood can trigger an identity shift, plus simple ways to reconnect with yourself and know when to seek support.
Parenting

Best Answer84% confidence84%May 31, 2026

Best Answer84% confidenceMay 31, 2026

lost myself after becoming a mom Answers · Maars

Explore why you may feel like you lost yourself after becoming a mom, with community Q&A on identity, adjustment, self-care, and finding support.