Body Composition Answers · Maars

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Are smart scales accurate for body fat?
Smart scales estimate body fat, but hydration, exercise, meals, and time of day can change results. They’re best for tracking trends.
Are smart scales accurate for body fat?
Smart scales estimate body fat, but hydration, exercise, meals, and time of day can change results. They’re best for tracking trends.
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Best Answer91% confidence91%May 28, 2026

Best Answer91% confidenceMay 28, 2026

Body Composition Answers · Maars

Explore body composition Q&A, including body fat, muscle, and measurement basics. Find comparisons, buying advice, explainers, and community insights.